Oct 2, 2018

FITNESS 101: BEGINNERS TIPS

10 comments

Edited: Oct 13, 2018

 

 

Are you just starting to work out or just thinking about getting into shape? Well, then congratulations! You are just one sit-up away to getting all the benefits of exercising.

 

However, once you've done it for quite some time, that's where things can get a little extreme. From meal preps to proper way of execution, it's just kind of hard to understand where to start. So, we are making this forum to reach out to those fitness enthusiasts that can enlighten those who badly need help on this matter.

 

Feel free to comment and share your experiences down to uplift each and everyone here.

Dec 11, 2018

Hi everyone! So lucky to be the first one to comment here. I've been using Athleema products and it never fails to get me pumped up working out! For the newbies, it's good to have your motivation or why first. Starting points will never be easy but as long as you have the drive and motivation, it will really keep you going! If you have the money, it's better to get a fitness coach but if you're on a tight budget, there are a lot of resources you can get from the internet nowadays!

Dec 19, 2018

I agree, Rubina! I just recently use Athleema products and I must say they are so easy to handle unlike other fitness equipment I used before. They are cheap as well compared to other brands. I love my Athleema!

Dec 19, 2018

@Rheena Couldn't agree more! By the way, I saw this article that might come in handy for beginners like us. Here is the link: http://snip.ly/uo4x0c [11 Basic Beginner Workout Tips to Help You Get Fit].

Dec 19, 2018

@rubina Thanks! I will definitely check it out! 😊 It will help me, big time!

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